It's a Functional Trainer. It's a Half Rack. All In 3x3.
Corner-Friendly Design in a Functional Trainer Footprint
Meet the Force USA™ Functional Trainer Rack—better known as the FTR— which takes everything you want in a functional trainer, adds a half rack, and then cranks the dial up to 11. We’re talking 3x3” uprights, 11-gauge steel, and 1-inch holes with 2-inch spacing in a Functional Trainer footprint. Engineered into a compact, corner-friendly design that doesn’t just fit your gym, it defines it. Overbuilt? Absolutely. There’s no skimping here.
But the frame is just the beginning. Freestyle pulley arms move up, down, and side to side on reversible cable trolleys, running a smooth 2:1 ratio through polished aluminum pulleys that bring bold style and smooth performance. Dual 200 lb stacks are upgradeable to 250 or 300, delivering dialed-in resistance you’ll never outgrow. It’s the functional trainer that breaks every rule, burns the old playbook, and sets the new standard for what’s next.
This is where the deal gets sealed. Matte-black electrostatic finish, sharp lines, and knurled touchpoints that dare you to grab hold. A suspension trainer built for straps, bands—whatever you throw at it. Storage brings it all together with a pegboard, pegs, a barbell holder, and a recessed shelf. This is what happens when engineers train. This is the Functional Trainer Rack.
With the FTR, Your CORNERSTONE® Is Set
The Force USA Functional Trainer Rack isn’t just another functional trainer—it’s a CORNERSTONE®, the foundation you build your entire gym around. If it’s not from Force USA, it’s not a CORNERSTONE®. It takes everything you love about a traditional functional trainer—and dares to do more.
And doing more means the FTR doesn’t stop at a Functional Trainer. It adds a Half Rack, pushes further with a Pull Up and Suspension Trainer—engineered into a compact, corner-friendly 3x3 chassis that’s sharp, space-saving, overbuilt—and doesn’t make any apologies for it.
Laser-cut numbers inside and out keep adjustments sharp, while the 5 lb fractional stacks drop them from the top of each stack to unlock precision between the 10 lb plates, giving you smoother progressions so you can keep leveling up without ever stalling out.
Don’t mistake it for a functional trainer. This is the first Functional Trainer Rack, a defining CORNERSTONE® of our new 3x3 lineup—only from Force USA.
The Functional Trainer Rack comes loaded with essential attachments and gear, with room to upgrade when you’re ready to take it up a notch—or several.
- Pull Up Handles (pair)
- Storage Shelf
- Tricep Rope x1
- Single Knurled Handles (pair)
- Extension Chains x2 (Black)
- Oval Black Carabiner x8
- Peg Board Pins x8
- Ankle Cuffs x2
- Band Pegs (Magnetic) x4
- Hexagon L-Brackets x4
- Aluminum Pulleys
- Barbell Holder x1
- Hybrid J-Hooks x2
- Quick Lock Spotter Arms x2
- Dip Handles (Upgrade)
- Aluminum Lat Pulldown Bar (Ugrade)
- Multigrip Lat Bar (Upgrade)
- 200 lb Weight Stack Standard, upgradable to 250 lb or 300 lb (Upgrade)
Customize Your Functional Trainer Rack
Best Selling Add-Ons
Force USA Weight Stack Upgrade
Adds 50 lbs per stack—add one for 250 lbs or two for 300 lbs max load on select models.
Force USA MyBench
Add a 3-in-1 bench with FID settings plus leg curl, extension, and preacher curl.
XCalibur Locking Collars
Premium aircraft-grade aluminum collars, self-locking design, drop-tested 10,000+ times.
Force USA Pro Grade Colored Bumper Plates (LBS)
Add pro-grade bumper plates—color-coded, IWF standard, and built for serious lifting.
Flooring and Storage
VersaFit™ Rubber Flooring Tiles
Add durable gym flooring—1-meter square, 5/8” thick tiles for comfort, grip & protection.
Force USA Storage Racks
Add rolling attachment and upgrade storage—customizable, mobile, always within reach.
Force USA Bumper Plate and Barbell Storage Tree
Add rolling plate & barbell storage—6 horns, 6 holders, heavy-duty yet portable design.
Force USA Olympic Barbell
Add the ideal multipurpose all-rounder barbell for beginner to moderate trainers. Weight rating: 1500 lbs.
Assembly and Maintenance
Professional Assembly Service
Add assembly by screened, insured pros for expert setup—save time and skip the stress.
Force USA Maintenance & Service Plan
Only available for new, eligible Force USA equipment when purchased within 30 days of the equipment’s original purchase date. Includes one annual maintenance visit and breakdown coverage after the manufacturer’s warranty expires.
